Welcome to My Blog

The Power of Creating a Dream Board

After living in our house for 21 years, we are now packing for a move to our new home. It’s a dream come true for me because I’ll be steps from the lake in my hometown. We are moving to a smaller house now that our girls are in university, so we’ve been editing our…

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It’s All Rock n’ Roll to Me

It’s been a fun and relaxing summer for me, with lots of travel across the US for pleasure. Often when I’m away from my regular routine and familiar surroundings, I experience moments where my perspective shifts and my mind expands. This time was no exception. I just recently returned from Cleveland, Ohio where I had…

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Hellen Buttigieg sitting on a bench and smiling

Getting Control of Email

Addicted to the internet? Constantly checking your email? Challenge yourself to disconnect for just half a day. See if you can work yourself up to a full day, then an entire weekend. Impossible? Look to novelist James Sturm for inspiration; he went four months without the internet because he felt his addiction was a constant…

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Hellen Buttigieg sitting on a bench and smiling

Nobody’s Perfect: Are You Judging Yourself Too Harshly?

Are you a perfectionist? Did you know that a ‘to do’ list is the signature of a perfectionist? Guilty as charged. (A ‘to do’ list is great for getting things out of your head so you can relax, and I often recommend it, provided the list is realistic and manageable rather than overwhelming). Overusing the…

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Hellen Buttigieg sitting on a bench and smiling

Tips to Make the Most of Your Trips: Insider Tricks to Make You a Smarter Traveller

As many of you know, I have been doing a lot of traveling lately. Since January, I’ve been to California, Florida (twice), Ohio and Denver. As a result, I have picked up some great ideas on how to make travel less stressful and more enjoyable. I’d like to share some of my tips in hopes…

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