Goal Setting
How do you make your most important decisions? I’m talking about the big ones—the career move that could change everything, the relationship that feels complicated on paper, the health choice that logic alone can’t solve. I used to swear by pros and cons lists for decisions like these. It felt like the “smart” way to…
Life’s been a whirlwind lately—I’ve been hopping between hypnotherapy conferences and speaking gigs around the world. But here’s the crazy part: somewhere between jet lag and presentations, my husband and I fell head over heels for this gorgeous century-old home right by the beach. And yes, we did what any reasonable people would do… we…
What if I told you that the only thing standing in the way of you enjoying a rich life is your thoughts? And because you are not your thoughts, thoughts can be changed, sometimes in just a few minutes. Shift Your Thinking: The Millionaire Mindset The only difference between the super rich and the poor…
Hypnotherapy as a natural tool for healing. A way to release old habits and beliefs so you can realize your untapped raw potential, feel good and be happy. Be the version of yourself you want to be. Step into who you are meant to be – who you can be.
To step outside my comfort zone and lift my mood on a cold, snowy day, I took to hoola- hooping in my driveway – while my neighbours just stared. On a whim, I sent the video to with Live Kelly & Ryan – and they aired it! Viewers voted for me and I won the title of Virtual Trivia Dancer of the Week!