Goal Setting
What if I told you that the only thing standing in the way of you enjoying a rich life is your thoughts? And because you are not your thoughts, thoughts can be changed, sometimes in just a few minutes. Shift Your Thinking: The Millionaire Mindset The only difference between the super rich and the poor…
Keep ReadingHypnotherapy as a natural tool for healing. A way to release old habits and beliefs so you can realize your untapped raw potential, feel good and be happy. Be the version of yourself you want to be. Step into who you are meant to be – who you can be.
Keep ReadingTo step outside my comfort zone and lift my mood on a cold, snowy day, I took to hoola- hooping in my driveway – while my neighbours just stared. On a whim, I sent the video to with Live Kelly & Ryan – and they aired it! Viewers voted for me and I won the title of Virtual Trivia Dancer of the Week!
Keep ReadingThis is not my typical blog post, and it may ruffle some feathers, but I’m wound up and feel the need to address this. Like many of you, I watched the Super Bowl halftime show with Jennifer Lopez and Shakira. Then I read, watched and listened to the backlash that followed. In fact, a…
Keep ReadingWhat’s the biggest question you have about your life. For most people, it’s something along the lines of “what would make me happy?” Fulfillment comes from living our purpose, but how do we discover (or should I say uncover) what our purpose is? No one can tell you what your purpose is. However, the good…
Keep Reading