Risk

Hellen Buttigieg sitting on a bench and smiling

Nobody’s Perfect: Are You Judging Yourself Too Harshly?

Are you a perfectionist? Did you know that a ‘to do’ list is the signature of a perfectionist? Guilty as charged. (A ‘to do’ list is great for getting things out of your head so you can relax, and I often recommend it, provided the list is realistic and manageable rather than overwhelming). Overusing the…

Keep Reading
Hellen Buttigieg sitting on a bench and smiling

No Guts, No Glory: It’s Worth the Risk

I’ve  played it safe most of my life. It’s no secret that I don’t like to rock the boat, don’t want to ruffle any feathers, and want everyone to think I’m a ‘nice girl’. I am very uncomfortable with criticism and conflict, probably because I have gone to great lengths to avoid exposing myself to…

Keep Reading