confidence
This is not my typical blog post, and it may ruffle some feathers, but I’m wound up and feel the need to address this. Like many of you, I watched the Super Bowl halftime show with Jennifer Lopez and Shakira. Then I read, watched and listened to the backlash that followed. In fact, a…
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I was at the gym today during my regular ‘pump’ class when the instructor reminded us that we need to increase the weight of the bar regularly if we want our muscles to grow stronger. It got me thinking how that’s the case in our everyday lives as well: we need to get outside our…
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