getting your needs met

Feeling inadequate about your productivity during quarantine?

How are you doing? It’s been awhile since we connected. For me, it’s been a rollercoaster of emotions during this Covid-19 pandemic. Sometimes I feel hopeful and grateful; other days, I feel anxious and sad. If you’re feeling like that, it’s important to know you are not alone. Good Intentions I wanted to reach out…

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How to Get What YOU Want (For a Change)

Do you consistently put your needs and preferences aside because you don’t want to risk upsetting others? Have you ever had this conversation? “Where do you want to go for dinner?” You: “It doesn’t matter.” “What movie do you want to watch?” You: “I don’t care.” “Where do you want to go on vacation?” You:…

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