self-love

Valentine’s Day – Love it or leave it?

As with many special holidays like Christmas and Halloween, there are those that love Valentine’s day – and those that hate it. It’s all in how you look at it and what it means to you. If you love it, perhaps it means romance, and the gifts, cards and fancy dinners that go along with…

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Self Worth: How to Build Yourself Up (Instead of Tearing Yourself Down)

Through coaching hundreds of people, both in my life coaching practice and as a professional organizer, I’ve discovered the one thing that seems to hold many people back from getting what they want: their thoughts. Is ‘stinking thinking’ holding you hostage? Stinking thinking can be defined as “a bad way of thinking that makes you…

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