Organizing Your Life
If clutter in your home is a reflection of your mind, doesn’t it make sense to declutter your mind first…and the home will follow? By taking the time to declutter your mind first, you can create a sense of calm and clarity that will make it easier to tackle the physical clutter in your home.…
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I was having dinner with a good friend when she told me she recently hired a coach who specializes in overcoming “Imposter Syndrome”. She felt it was holding her back and decided to do something about it. That was the first time I heard the term. My curiosity was piqued and I wondered why someone…
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Hypnotherapy as a natural tool for healing. A way to release old habits and beliefs so you can realize your untapped raw potential, feel good and be happy. Be the version of yourself you want to be. Step into who you are meant to be – who you can be.
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To step outside my comfort zone and lift my mood on a cold, snowy day, I took to hoola- hooping in my driveway – while my neighbours just stared. On a whim, I sent the video to with Live Kelly & Ryan – and they aired it! Viewers voted for me and I won the title of Virtual Trivia Dancer of the Week!
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Are you looking for a way to ease anxiety and feel more grounded during this pandemic? A simple way is to honor rituals.
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