Perfectionism
In a society that constantly demands us to be productive, accommodating – and pretty much flawless – it’s not surprising that many of us struggle with the fear of being seen. This fear isn’t just about shyness or introversion; it’s a deep-rooted anxiety that comes from a mix of perfectionism, people-pleasing tendencies, downplaying achievements,…
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I was having dinner with a good friend when she told me she recently hired a coach who specializes in overcoming “Imposter Syndrome”. She felt it was holding her back and decided to do something about it. That was the first time I heard the term. My curiosity was piqued and I wondered why someone…
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Have you ever tried to declutter, go on a diet, or save money – found you were doing really well – and then fell off the wagon? If there’s anyone who hasn’t experienced ‘falling off the wagon’ in one way or another, I have yet to meet that person. We’ve all experienced it in at…
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Have you been too busy, too tired, too stressed and too overworked for too long? Are you killing yourself to get things done? Ever wonder if there’s a better way? Productivity is overrated. Yes, you read that right. I know I’ve been a big advocate of productivity – guilty as charged. For some reason, I’ve…
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Do you ever notice that certain compliments mean more to you than others? Some people feel great when they get complimented on their clothes, their hair or their shoes. Others love to be complimented on their children, their home or special projects they’ve worked on. What’s the best compliment a person can give you? (Think…
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